podcast

Welcome to The Good Life Coach Podcast!  The intention of this show is to awaken you to your full potential. Tune in every Wednesday for inspiring interviews with an expert who will elevate an area of your life (business, relationships, health, and more), as well as entrepreneurial women who are trailblazing a path to success on their own terms. Each episode provides specific action tips that you can implement to help you design a life you love.  

Cynthia Besteman, Founder of Violets Are Blue Skincare on The Good Life Coach Podcast.

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In this Episode: Today we are covering an important subject – anxiety. Did you know that according to the Anxiety and Depression Association of America in the US, 40 million people aged 18 and older – that’s about 18 percent of the population – has an anxiety disorder. So joining me to lovingly and respectfully […]

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In this Episode: Do you feel stuck in your life professionally or personally? Would you like to get “unstuck”? On the show today my guest is Laura Gassner Otting, the author of Limitless:  How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life.  Laura believes that “consonance” is the key to living […]

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In this Episode: Are you moody?  Do you have low sex drive? Unexplained weight gain? Skin Issues? Today, we discuss hormones — the different kinds of hormones and what it looks like when they go out of balance.  We also get into perimonopause and menopause and what to expect.  Hormones impact our sleep, digestion, blood pressure, […]

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In this Episode: Today we are talking about Meditation – the benefits, how to begin, and why it should be a part of everyone’s daily practice to live a better life.  Jess Gumkowski co-founder of YogiTriathlete joints me today. She is a well-respected meditation teacher and mindfulness coach within the endurance and ultra-endurance sports community. […]

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In this Episode: Jessica Rhodes is the Founder of Interview Connections. She left a thriving career in the non-profit world to become a stay at home mom so she could work on her own terms.  In just 6 years, Jessica is close to hitting 7 figures as the founder of Interview Connections, the first podcast guest booking […]

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