In this Episode:
THE ART OF MANIFESTING: 6 Steps to Manifest What You Desire:

Step One:
Decide what you want to manifest and why.  Once you are clear, write it down.  According to a study by Dr. Gail Matthews, a Psychology Professor at the Dominican University in California, writing down your goals makes you 42% more likely to achieve them.  If you are visual and it inspires you to see it every day you can create a vision board.  You don’t have to know how it will come to be, you have to have faith it will work.

Step Two:
Create an affirmation.  This is a positive statement written in the present tense.  The book “You Can Heal Your Life” by Louise Hay is a great starting point if you are new to affirmations.

Step Three:
Take action once you are clear what you want to do.

Step Four:
See yourself having accomplished the goal as is if it has already happened.  Think about the desired result as if it has already happened.  I once read in Esther and Jerry Hick’s book “Ask and It Is Given” that if you hold an affirmation for 68 seconds and hold the thought in a positive way it is supposed to help manifest quicker.  Repeat the affirmations, look at your vision board, and feel the good feelings every day.

Step Five:
Let go and surrender and trust that everything is working out for your highest good.  Practice gratitude daily.  Write 3 things you are grateful for every morning or evening.

Step 6:
Remember that limiting beliefs may come up and block your ability to manifest so pay attention to any resistance that comes up for your goals and dreams.  Write down all of the negative thoughts and limiting beliefs that come up and turn each one into a positive affirmation.  Do the work and heal those old memories that are holding you back.

Michele put this into effect many times in her life.  She manifested her relationship with her husband of 16 years, a dream job, and the example she shares in today’s show is how she sold her condo during a down turn in the real estate market without a realtor.  Her condo sold for asking and closed within 2 months of listing her property when most properties were sitting on the market for 6-8 months or longer.   Michele used all of the 6 steps above to make her vision a reality and helps her clients do the same!

Resources:

You Can Heal Your Life by Louise Hay

Ask and It is Given by Esther and Jerry Hicks

Michele on Instagram

Books:

This episode was sponsored by Design a Life You Love, A Woman’s Guide to Living a Happier and More Fulfilled Life.  My book includes 52 inspirations, one for every week of the year, each with practical tips to guide you to self-love and success on your own terms. It’s a short book that you can read in about an hour, but includes life lessons that will last a lifetime.

Thank you for listening to the show!

Please be sure to share it with your friends who would benefit from this information.  Also be sure to subscribe on Apple Podcasts or your favorite podcast app to be a part of this community of strong, smart, and successful women.  🙂 

Rate & Review:

If you enjoyed this episode, would you please take a minute to review it on iTunes?  Your review helps me better understand what topics you most enjoyed.  It also helps others find this podcast so that they too can learn this actionable information.

1. Click link: https://itunes.apple.com/us/podcast/the-good-life-coach/id1441612098?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!

share:

Sign up for my weekly newsletter and receive my curated list of 52 SELF-CARE TIPS just for you!

Do you want to live with more simplicity, fulfillment, and joy? 

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © 2019 Lamoureux Media LLC | WEB DESIGN BY VIVA LA VIOLET | privacy & Terms