In this Episode:
THE ART OF MANIFESTING: 6 Steps to Manifest What You Desire:
Decide what you want to manifest and why. Once you are clear, write it down. According to a study by Dr. Gail Matthews, a Psychology Professor at the Dominican University in California, writing down your goals makes you 42% more likely to achieve them. If you are visual and it inspires you to see it every day you can create a vision board. You don’t have to know how it will come to be, you have to have faith it will work.
Create an affirmation. This is a positive statement written in the present tense. The book “You Can Heal Your Life” by Louise Hay is a great starting point if you are new to affirmations.
Take action once you are clear what you want to do.
See yourself having accomplished the goal as is if it has already happened. Think about the desired result as if it has already happened. I once read in Esther and Jerry Hick’s book “Ask and It Is Given” that if you hold an affirmation for 68 seconds and hold the thought in a positive way it is supposed to help manifest quicker. Repeat the affirmations, look at your vision board, and feel the good feelings every day.
Let go and surrender and trust that everything is working out for your highest good. Practice gratitude daily. Write 3 things you are grateful for every morning or evening.
Remember that limiting beliefs may come up and block your ability to manifest so pay attention to any resistance that comes up for your goals and dreams. Write down all of the negative thoughts and limiting beliefs that come up and turn each one into a positive affirmation. Do the work and heal those old memories that are holding you back.
Michele put this into effect many times in her life. She manifested her relationship with her husband of 16 years, a dream job, and the example she shares in today’s show is how she sold her condo during a down turn in the real estate market without a realtor. Her condo sold for asking and closed within 2 months of listing her property when most properties were sitting on the market for 6-8 months or longer. Michele used all of the 6 steps above to make her vision a reality and helps her clients do the same!
You Can Heal Your Life by Louise Hay
Ask and It is Given by Esther and Jerry Hicks
This episode was sponsored by Design a Life You Love, A Woman’s Guide to Living a Happier and More Fulfilled Life. My book includes 52 inspirations, one for every week of the year, each with practical tips to guide you to self-love and success on your own terms. It’s a short book that you can read in about an hour, but includes life lessons that will last a lifetime.
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