Connection is essential to a long, healthy, and fulfilled life. Connection helps us live with more fulfillment and meaning. But what happens when you are in a place of transition and aren’t sure what is next? How do you figure out what to pursue? How do you create a real connection with yourself and then with people and the outside world (nature, spirit, awe, etc)? How can we use connection to get connected to our purpose, joy, meaning, and live a great life? These are a few of the areas we covered in this empowering conversation with Dr. Adam Dorsay who shares tactical tips for living the life you love.

Our guest today is the author of Super Psyched, and he says being super psyched is about connection – being connected to our psyches: our thoughts, feelings, and behaviors. Adam shares his 4 part connection formula which you can implement today along with other helpful advice based on his many years of working with high performers. So excited for you to listen + share this conversation with your friends!

*This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, or any type of advice. Always consult a qualified and trusted professional before making any decisions.

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• Website: https://dradamdorsay.com/
• Book: Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love
• Resource Mentioned: VIA Character Strengths Assessment

Guest Bio: Adam Dorsay is a licensed psychologist and host of the award-winning podcast SuperPsyched. He is the author of Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love.